Therapy with me is: Silly. Humble. Collaborative. Vulnerable. Welcoming. SAFE. I know that therapy can be really scary at first. My number one goal is to make the whole experience comfortable, while still encouraging you to push past the limits that might be holding you back from being your best self.

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​Therapy is a joint effort between client and therapist. I use my life experiences and what has worked for me and former clients to help whatever situation you are stuck in. I use EMDR - a proven therapy treatment for trauma that helps your brain process painful memories so they lose their power - to help clients work through trauma.